The influence of quality exercises in the development of compatibility and kinetic elasticity and learning the skill of passing for students in volleyball

Abstract

     The importance of research lies in the set of quality exercises, their knowledge of compatibility, kinetic elasticity, and learning the skill of passing volleyball for students.

      The problem of research: it was centered on the fact that most students are slow to learn kinetic skills, especially in the skill of set, because they are skills that require dynamic compatibility and high flexibility and lead in multiple forms while, and they need a great deal of time to learn and master this skill correctly in terms of ringing, cruise and proper timing, researchers believe that the reason for this is that teachers are less likely to use a variety of exercises and limit them to a specific type of exercise, which makes learning the skill of the set need a great deal of time.