The Impact of Recreational Physical Activity on the Psychological Well being of Women Educators: A Descriptive-Analytical Study

NAAR Rayhana, FEGHOULI Samir, BELKACEMI Brahim, KHERROUBI  Mohamed

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Published: Nov 23, 2024

Keywords:

Recreational sports activities, mental health, working women.

NAAR Rayhana, FEGHOULI Samir, BELKACEMI Brahim, KHERROUBI Mohamed

Abstract

This study aims to explore the significance of engaging in recreational sports activities and their impact on the mental health (anxiety, stress) of working women. The research sample consisted of 90 working women, 45 of whom engage in recreational sports and 45 who do not. A descriptive approach was adopted in this study. The results indicated that recreational sports have a positive impact on both the psychological and social aspects, as reflected in the woman's relationships with family and colleagues at work.

Issue

Vol. 61 No. 11 (2024)

Section

Articles

This work is licensed under a Creative Commons Attribution 4.0 International License.

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