Comparative study between Small-sided Games training )4*4( and intermittent training (10-20) and their impact on certain physiological variables of football players
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Abstract
This study aims to identify the difference between the effect of both the methods of Small-sided Games
(4 * 4) and intermittent training (10-20) on some physiological variables among football players.We
used the experimental approach on a sample of 20 players divided into two experimental samples
selected from the Paradou team and the Khenchela Union team for the 2023/2024 season. After
collecting the results, it was concluded that intermittent training was more effective in developing
physiological indicators than training with Small-sided Games
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