The Contribution of Competitive Sports in Reducing Psychological Burnout among Female Students of Physical and Sports Activities Sciences at Setif 2 University
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Abstract
This study aims to explore the contribution of competitive sports to reducing psychological burnout among female students. Employing a descriptive approach, the research involved a cohort of 34 female undergraduates from the Department of Physical and Sports Activities Sciences at Setif 2 University.
The assessment tool employed was the Maslach Burnout Inventory-Student Survey, adapted into Arabic by Hassani (2012) and originally developed by Schaufeli et al. (2002a). The results demonstrate that competitive sports significantly alleviate psychological burnout by reducing levels of exhaustion and emotional numbness while simultaneously enhancing a sense of personal efficacy.
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