The effect of a proposed recreational sports program on improving the mental health of students in university residence (A field study at the university residence, Mohamed Dhina, in Laghouat)

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HEMCHA HIBAT ELLAH IMANE
DAINES MOHAMED
ALOUANE RAFIK

Abstract

This study aimed to know the role of recreational sports activity in improving the mental health of female university residence students due to the nervous pressures that this category suffers from. The study was conducted on a randomly selected sample from a university residence in the state of Laghouat. In order to analyze and interpret the results, the results were based on percentages and the Ca2 test. Finally, the results of the study resulted in the validity of our hypotheses, and it was found that recreational sports activity has an effective role in improving mental health and reducing nervous stress.

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